WEEKLY STUDIO CLASSES
Relax, unwind, build strength, increase flexibility, and learn proper alignment.
In-person classes including all-levels Hatha, Vinyasa, and Restorative styles. Teaching classes at multiple studios in San Diego. Livestream available through Pilgrimage of the Heart.
CORPORATE YOGA & MINDFULNESS CLASSES
Improve your employees' overall wellness and productivity through the practice of mindfulness, flowing movement, and breath work.
Offered in-person or virtually. Travel restrictions apply. Inquire for further details and rates.
"Yoga is the journey of the Self, to the Self, through the Self."