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KAITLYN NELSON, LCSW
HOLISTIC PSYCHOTHERAPY & YOGA

 
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HI, I'M KAITLYN!

I am a San Diego based Licensed Clinical Social Worker and Registered Yoga Instructor who is passionate about empowering others to find their inner peace and self-worth.


I have nearly 10 years of experience as a social worker and wholeheartedly believe the practice of yoga and therapeutic work go hand in hand. I can support you through symptoms of anxiety, stress, grief and loss, and work with you to process past trauma. I take a holistic and person-centered approach to working with pre-teens, teens, adults, and couples. My focus is on healing and building resilience to help you feel more confident about your future. Mind-body methods can rapidly reduce stress and trauma while increasing calm and groundedness.

I can't wait to work with you in partnership!

Love,

Kaitlyn {she / her / hers}

LCSW 79401 // State of California 

RYT-200 // Yoga Alliance

 

MY PERSONAL BELIEFS

"True power is living the realization that you are your own healer, hero, and leader."

- Yung Pueblo 


Many of the challenges we face as adults stem from learned behaviors and limiting beliefs we pick up on in childhood. I believe that loving yourself first is the cornerstone in building healthy and happy communities that thrive. I am a strong advocate for those in the LGBTQ+ community and tremendously believe in affirming care. I believe that we can revolutionize the traditional approaches to therapy by looking at the systems an individual is a part of and valuing an individual's culture and background. Let me support you in using your voice by providing an empathetic, non-judgmental, and reflective listening ear.

 
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LET’S CONNECT

Committing to therapy and choosing the right therapist to share your story with is a big deal. Book a 15-minute no-cost, no-obligation consultation to see if we might be a good fit to work together. Learn more about individual and/or couples psychotherapy, private yoga instruction, or workshops.


You can submit this form to book a consultation or to ask questions. 

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